In 1993, MTV’s new hit reality show The Real World: Los Angeles was in its second season. During that season Tami Akbar Roman famously had her jaw wired shut in an attempt to lose weight. From her perspective it was a simple enough idea, if she can’t eat...
Check out this piece on getting to work helping patients instead is sitting around acting like no one knows what to do. What to do if my foot caught fire Remember that simple isn’t always easy and hard isn’t always complicated. Come see our Nutrition and...
Click the link below to check out our latest wellness newsletter. Topics include : ACCOUNTABILITY, TESTIMONIALS, CELEBRATION WALL, WELLNESS NURSE, VITAL SIGNS Wellness Newsletter- JAN 2014- web version ...
Read Dr. Smith’s post. He explains the reasons to exercise. I have exercised daily as long as I can remember. Sometimes it is quick and seemingly unproductive. Some might say I may even be obsessed, my numbers would beg to differ. I exercise on the weekends and...
