“Mock” Garlic Mashed Potatoes (cauliflower mashed potatoes)

Soooo, how many of you all are meat and potatoes folks! 🙂 Well, my husband and father sure are!!! However, this Christmas they were in for a treat for a MUCH healthier option!!! It has the same texture and looks JUST like mashed potatoes for a fraction of the carbs!...

Roasted Broccoli with parmesan

One of my favorite sides! My hubs was not a huge veggie fan when we met 10 yrs ago!!! He actually had NEVER had a salad before, this is a TRUE story!!! He liked NOTHING green, but as time has passed and I have continued to introduce vegetables in all kinds of new...

Recipe Review- Shepherd’s Pie

We are starting a recipe review 🙂 All of the recipes are “low carb” and excellent choices for our friends with diabetes, high blood pressure, high cholesterol, arthritis, gout, acid reflux, celiac disease or gluten intolerance, etc…or just simply...