Stimulants are the new opioids

Over prescribing of ADD and ADHD stimulant medications, especially in adults, is a rapidly exploding issue. Inappropriate use is common at many universities and high pressure jobs. However, there remains a considerable number of patients who have legitimate need and...

Sleep and Your Health

Sleep – at its best it’s a wonderfully refreshing period where we physically and emotionally get reset for another day. But for an estimated 70 million Americans, one of the over 80 different sleep disorders intrudes on their ability to get a good night’s sleep....

You can’t out supplement poor eating

Many of our patients are on a slew of supplements for which they have spent a pretty penny and while some supplements have their place in health; they can’t make up for a poor diet. There are many parts of overall health: (healthy eating, exercise, adequate...

Why Am I So Tired?

​“I’m just exhausted all the time, and I don’t know why. I used to have all kinds of energy. What do you think is wrong with me?” I get asked some version of that question several times a week. At any given time, there are just so many people who are tired or...