Here’s another great article from Dr Peter Attia describing the various actions and functions of insulin. It describes so much of what we teach in our nutritional counseling visits. Our version doesn’t require a biochemistry or physics degree to understand...
Peter Attia, MD is a favorite blogger of mine who presented this talk at a recent TedMed conference. For anyone interested in obesity treatment, diabetes, and healthy nutrition it is a must watch video. Let me know what you think. Peter Attia, MD at...
Here’s a link to a great article about the short and long term effects of sugar. How we define toxicity changes our discussion. http://eatingacademy.com/nutrition/is-sugar-toxic
