Cholesterol Myths

“So, my cholesterol’s running high?  It’s probably all those eggs I’m eating.  Give me a couple of months and I can fix that with my diet.  I don’t want a heart attack… but I also don’t want to be on one of those statin drugs.  Who wants something that saves your...

Low fat? Margarine? No eggs?

This is an interesting article and very consistent with what we teach at TMA!   http://www.businessinsider.com/whats-wrong-with-the-modern-diet-charts-2014-2