Cauliflower Buffalo Wings

Ok folks are you ready to “shake it up” a bit with some cauliflower?!!! Sounds exciting huh! ๐Ÿ™‚ Seriously, this recipe is super duper simple and loved by ALL, well most anyway! ๐Ÿ™‚ So, everybody loves some yummy ย buffalo wings and this is a super easy way to...

“Mock” Garlic Mashed Potatoes (cauliflower mashed potatoes)

Soooo, how many of you all are meat and potatoes folks! ๐Ÿ™‚ Well, my husband and father sure are!!! However, this Christmas they were in for a treat for a MUCH healthier option!!! It has the same texture and looks JUST like mashed potatoes for a fraction of the carbs!...

Recipe Review- Shepherd’s Pie

We are starting a recipe review ๐Ÿ™‚ All of the recipes are “low carb” and excellent choices for our friends with diabetes, high blood pressure, high cholesterol, arthritis, gout, acid reflux, celiac disease or gluten intolerance, etc…or just simply...