So I started this challenge with my family (me, hubby, 2 1st grade girls, 10 month old) this week to cut out processed foods in 14 weeks. Week 1: Eat a minimum of two different fruits or vegetables (preferably organic) with every breakfast, lunch, and dinner meal. We...
Did you make this? Did you like it or not? Make any changes? Let us know below! Recipe Review- Breakfast Berry Bowl Author: Terri Stewart- RN I am always looking for new, quick breakfast ideas and our own Terri delivered!! Dry ingredients can be assembled and placed...
Recipe Review- Asian Poached Salmon Recipe Type: Slow Cooker Author: Emeals.com Serves: 6 Use wild caught salmon (not farm raised). Salmon is an AWESOME source of good omega 3 fatty acids. I bought minced garlic in the jar instead of cloves to save time. I had to make...
Vegetable Tian Serves: 6-8 **using a mandolin makes quick work of slicing vegetables but be careful! Option: Can add yellow squash slices too using an 8×8 dish or substitue squash for potatoes Ingredients 1 T. olive oil and 1 T. butter 2 medium sweet or yellow...
Slow Cooker Ribs Author: www.wellnessmama.com The rubber has hit the road with going back to work full time, 3 kids at home, and trying to cook healthy for our family. Slow cooker recipes are a must!! Adjust spices and sweetener to fit your own taste!...
