Walk-in News

Walk-in Clinic News Headache, sore throat, stuffy nose? Don’t let minor health issues drag you down. Trinity Medical Associate’s Walk-In Clinic is now open 7am to 7pm on Mondays. You can be seen by one of our knowledgeable, local health professionals and...

Treadmill At Work!?

  James Levine, an obesity expert at the Mayo Clinic who came up with the idea of the treadmill desk, told me that my experience was pretty typical. “There’s a tendency to want to jump on the treadmill and walk for hours and hours a day,” he...

Forgetting your daily medications or vitamins?

  Rxmindme app   Walgreens has a great app you can download on your phone called Rxmindme http://download.cnet.com/RxmindMe-Prescription-Medicine-Reminder-and-Pill-Tracker/3000-2129_4-75311057.html   It’s a great way to set up reminders for medications...

Curied-Cashew Cauliflower

  Curied-Cashew Cauliflower Recipe Type: appetizer Author: Recipe credit: www.onceagainnutbutter.com Serves: 6 A tasty treat! Vegan, gluten, and dairy free. Ingredients 1 head cauliflower, cut into large florets 1/2 cup Once Again Organic Cashew Butter 2 tbsp...

“Offering Your Body as a Living Sacrifice….with food!”

The following is a blogpost from a pastor of mine where I attended church in VA. It was refreshing to read his blogpost and hear a biblical perspective on food, discipline, and glorifying God. “The goal is not to look like everyone else but rather to truly use...