Butternut Squash Soup

Cozy up with this delicious winter soup! Butternut Squash Soup Recipe Type: Soup Author: 100 days of real food (adapted from Joy of Cooking) Cook time: 60 mins Total time: 1 hour Serves: 5-6 Ingredients 1 medium to large butternut or other winter squash (between 3 and...

Brocolli Gratin

Its November which means time to think about Thanksgiving Recipes. Thanksgiving doesn’t have to be a holiday where you “fall off the wagon” with your food choices. There are great ways to make classic dishes that are delicious without packing on the...

Mexican Chicken Soup

Mexican Chicken Soup Recipe Type: Dinner Cuisine: Mexican Author: Stephanie Schneider Serves: 6 As the air turns crisp, its time for soup! Here’s a spicy recipe that will warm you up and satisfy while at the same time being a great choice for all our “low...

Low Carb Pizza Bites!

Low Carb Pizza Bites! Recipe Type: Tailgate Appetizer Author: Stephanie Schneider Prep time: 5 mins Cook time: 10 mins Total time: 15 mins Yall, this recipe is sooo easy and soooo good! Football Saturdays lend themselves to some awesome appetizers and many of them...

Grilling out Low Carb

Hello and Happy Summer! With Memorial Day coming up this weekend, I figured it would be worth talking about some GREAT options for grilling out that are also great choices that won’t break the bank if you are trying to watch your carbs… MAIN ENTREE:...