Rock-Paper-Scissors

In the game of Rock-Paper-Scissors each choice has the possibility of winning.  In the pursuit of health, patients often want to play a similar game of Diet-Exercise-Medication. Patients, one of which I am known to be from time to time, like to eat.  They like to eat...

Cholesterol Myths

“So, my cholesterol’s running high?  It’s probably all those eggs I’m eating.  Give me a couple of months and I can fix that with my diet.  I don’t want a heart attack… but I also don’t want to be on one of those statin drugs.  Who wants something that saves your...

Forgetting your daily medications or vitamins?

  Rxmindme app   Walgreens has a great app you can download on your phone called Rxmindme http://download.cnet.com/RxmindMe-Prescription-Medicine-Reminder-and-Pill-Tracker/3000-2129_4-75311057.html   It’s a great way to set up reminders for medications...