VitalFest is tomorrow

Don’t forget that VitalFest is tomorrow. Come on out and have fun. Lots of games for the kids and other fun things to do. You can meet our staff, hear from our experts, or even try out the treadmills if you want....

Atrial Fibrillation

“Man, doc, I’m just tired and out of breath doing any little thing the last couple of weeks. Just walking in here I’m winded.”  Mr. Saxon, a man in his sixties, had not been in great health, having various issues with high blood pressure, cholesterol, and blood sugar,...

Mexican Chicken Soup

Mexican Chicken Soup Recipe Type: Dinner Cuisine: Mexican Author: Stephanie Schneider Serves: 6 As the air turns crisp, its time for soup! Here’s a spicy recipe that will warm you up and satisfy while at the same time being a great choice for all our “low...

Pizza dip

Ok all, so here is a GREAT appetizer for you to share with your friends and family on game day, a tailgating favorite!!! Again, super duper simple! This is a trend with recipes I post, because I am super simple and can’t find a ton of time with a 19 mo. old...

Diabetes: The Good, The Bad and The Ugly

Mrs. Simmons looked somewhere between stunned and a little depressed.  I had just informed her of the unwelcome news that her lab results showed she was now a diabetic.  “How can that be, I feel as good as ever?” These days it’s a rather common thing in my office for...