“Wait you think I just have gas? This definitely feels like more than that.” Patty, my thirty-something patient was expressing a common confusion. After hearing her symptoms and examining her, I had told her that I thought she likely had gastritis. But only the...
Low Carb Pizza Bites! Recipe Type: Tailgate Appetizer Author: Stephanie Schneider Prep time: 5 mins Cook time: 10 mins Total time: 15 mins Yall, this recipe is sooo easy and soooo good! Football Saturdays lend themselves to some awesome appetizers and many of them...
Another bit of original research has recently been published in the Annals of Internal Medicine comparing a low carbohydrate diet and a low fat diet. It evaluated the effects on weight loss and other cardiovascular markers in patients who are at risk for...
If you struggle with a sweet tooth like myself! 🙂 then THIS is your answer!! Its’s super easy, only THREE ingredients, and can be made in MINUTES!! Sounds like a perfect recipe for this busy momma! Ingredients: 4 tbsp of coconut oil (organic) 2 tbsp of splenda...
Here are two links to some high quality resource material on Ebola and it’s associated Marburg virus. It’s a good reminder that we live in a world full of microbes who desire to use us as their food source and means of propagation. Without all our...
