Low fat? Margarine? No eggs?

This is an interesting article and very consistent with what we teach at TMA!   http://www.businessinsider.com/whats-wrong-with-the-modern-diet-charts-2014-2

How’s Your Heart?

Maybe it’s the countless images of hearts everywhere I turn during this Valentine’s Day season, but it seems we should talk a little about protecting our hearts. If we were living in the U.S. in 1900, the top three causes of death would all be infectious diseases: flu...

Eating out Low Carb?

Is it possible? Is it really possible? One of the common things I hear from patients over and over again is “I want to eat healthy, but I have to eat out all the time.” What if I told you that there were great options at most any and all...

What should you know about fevers?

I was recently asked by Maralee Bradley, host of a great blog on adopting, parenting, and fostering children entitled A Musing Maralee, to answer some of her reader generated questions on fevers, the common cold, and influenza.  I’ve had the privilege to do this...