One of the great things about living in Knoxville is our proximity to the Smoky Mountains. Since today was a beautiful day I took the opportunity to go get my exercise outside along Chestnut Top Trail. Since everyday isn’t going to be as beautiful as today and I can’t control the weather yet I need to have a plan for exercise on those cold, windy, hot, wet, or otherwise unpleasant days. A wellness facility like VitalSigns goes along way to guarantee you can exercise whenever the time is right.
